Coach Darius
I am an ACE-certified personal trainer & Coach designed to remove the mental limits that individuals place on themselves when making a lifestyle change. Living a healthy lifestyle begins with maintaining a strong and healthy body. I aim to help you identify your fitness goals and design an exercise program that fits your needs.
I have been coaching for almost eight years now. I coach both men and women on improving their mobility, strength, and day-to-day performance. This technique allows your muscles to exert maximum force in short intervals, with the goal of weight loss, increasing power, and increasing strength.