Monday: Strenght & HIIT 7 - 8 PM 

Instructor: Coach Kevin-Dwayne 

Wednesday: Wellness Wednesday Strength & HIIT 7 - 8 PM 

Instructor: Coach Kevin-Dwayne 

Saturday: Circut Saturday 9 -10 AM 

Instructor: Coach Kevin-Dwayne 

Monday - Thursday: Self-Defense Class 8 PM - 9:30 PM 

Instructor: Sifu Khalil  

Saturday: Self-Defense Class 12 PM - 1:30 PM 

Instructor: Sifu Khalil